It’s 6:00 p.m. on a Friday and you’ve already been at work for eleven hours. You were hoping to get to the gym for a quick spin on the stationary bike before going out with friends tonight, but it looks like … Read More
Image Source: davescheapbikes.com On those cold rainy days, getting on your bike might not be the most glamorous way to get in a good ride. Good thing there’s a gadget that enables you to bring your bike inside and still get a decent … Read More
Exercising has become a major part of our lives, these days. Almost everyone wants to workout, look fit and get physically better. To satisfy these needs, over the year new types of workouts are developing, each better than before.workout is … Read More
If you’re an exercise enthusiast, it can be difficult to make it to the gym as often as you’d like. Though an upright exercise bike provides many great benefits, spinning bikes work a wider range of muscle groups, and provide … Read More
The year is almost gone and that means the holidays are fast approaching. For many merry makers that almost always means consuming too many cookies, candies, cakes, pies and other rich foods that pack on the pounds with minimal effort … Read More
Using an indoor bike trainer is a great, practical way to stay in shape. Bicycling is the original low-impact exercise – providing cardiovascular and cardiopulmonary benefits without risking the common injuries of running. As an extra bonus, indoor bike trainers … Read More
