Are you looking for a home fitness machine that can very well fit in your bedroom or living room and which is therefore not bulky? The answer for you is the: Mini Exercise Bike! This small exercise bike can be used in multiple ways and situations. You can use it comfortably seated in an armchair while reading a book or watching TV, or under the desk, while you are at work, but also on a table to train the upper and lower part of the body. Today, we have made a selection of the 5 best mini exercise bike that will meet your demands.
Do Mini Exercise Bikes Really Work?
Doing exercise with a mini exercise bike has many health benefits. It allows performing a minimum of aerobic activity by laziest people who normally get tired of getting from the sofa or bed. Also, it significantly reduces the health risks of those people who are associated with a too sedentary life. With a mini exercise bike, you don’t have to worry about ending up at early to run to the gym because you do physical activity directly at the workplace without disturbing others.
Note: From this section, you learn how a mini exercise bike helps you in doing exercise, now if you’re looking for an exercise bike for a senior person, you may want to know, Is an exercise bike good for seniors? To know about it go here.
Table of Content:
Here is the table of content for you for having a quick overview:
- Top 5 Best Mini Exercise Bike Reviews
- What To Consider Before Buying A Mini Exercise Bike?
If you want to compare the features of the mini exercise bikes that will meet your needs, you can go through the comparison chart below:
DeskCycle 2 Under Desk Cycle,Pedal Exerciser
MagneTrainer-ER Mini Exercise Bike Arm and Leg Exerciser
DeskCycle Under Desk Cycle,Pedal Exerciser
Sunny Health & Fitness SF-B0418 Magnetic Mini Exercise Bike
ATIVAFIT Mini Exercise Bike Magnetic Mini Cycle Pedal Exerciser
Top 5 Best Mini Exercise Bike Reviews
Buying a mini exercise bike is difficult because all are not good at performance. After doing an in-depth analysis, we have finalized the 5 best mini exercise bike that will fulfill your needs. Let’s jump into it.
1. DeskCycle 2 Under Desk Cycle
DeskCycle 2 Under Desk Cycle comes with a magnetic resistance system that provides quiet and smooth pedaling to ensure relaxation on joints. Its height is 9 inches so you can easily fit the best pedal exerciser for elderly under a 27 inches table or desk. It has a 39lbs flywheel that provides soundless practical riding experience. Also, it has 8 sealed bearings that provide better support and more accuracy in exercise.
It has a portable 6 functional LCD screen that shows the speed, distance, time and burned calories. You can take off the LCD and pace on the table to track your progress. The pedals come with anti-skid cages that ensure the stability of the multifunction device when used virtually anywhere. It has a touch-free 8 level resistance that provides 2 times speed than other mini bikes.
It has a wide front leg that provides stability during exercise. It can be controlled with an online web app that shows the daily activity logs, progress reports on a daily, weekly and monthly basis. Due to its compact design, this mini exercise device can be easily carried and used anywhere.
Main Key Features:
- Its height is 9 inches so it can be placed under a 27 inches small table or desk.
- With 8 levels magnetic resistance, you can increase or reduce the resistance to get quite and smooth riding experience during exercise.
- The pedals have a built-in cage to ensure a secure grip that will save your feet from slippage.
- The LCD display shows 16+ hrs activity records such as speed, time, calories and distance.
- With an online web app, you can check the progress reports and activities that help to improve the level of exercise.
2. MagneTrainer-ER Mini Exercise Bike Arm and Leg Exerciser
MagneTrainer-ER Mini Exercise Bike very robust and solid steel structure that is easy to carry in the car or even on public transport. It is equipped with an LCD monitor to check the speed, training time constantly, distance travelled and calories consumed. Also, the display automatically started and shut down when you start and stop riding.
Its extreme lightness and 15 inches wide frame make it stable for any type of environment. It has pedals that come with Velcro straps that allow stabilizing the foot while pedaling and can be adjusted so that they can be gripped with the hands while training the arms.
The best exercise bike for seniors has magnetic resistance that provides silent and maintenance-free riding experience with its dual pulley and 7 sealed bearings. Also, its 8 levels of resistance can be adjusted according to your needs. It has 39lbs flywheel with 4V drive belt that provides smooth pedaling and last longer. Also, it is perfect for rehabilitation exercises and muscle strengthening of upper and lower muscles.
Main Key Features:
- It has 39 lbs flywheel and 4V drive belt that provide smooth and quiet riding experience.
- The 8 levels of magnetic resistance strengthen arms and legs muscle with 7 sealed bearings.
- Its 15 inches wide frame and robust steel structure provide stability and rigidity.
- The LCD screen displays burned rpm, time, speed, distance and calories while exercising.
- The pedals have anti-skid Velcro straps that ensure safety and protect you from slippage.
3. DeskCycle Under Desk Cycle
DeskCycle Under Desk Cycle comes with an LCD display shows 5 values accurately. The screen shows the speed, burned calories, distance, RPM and pulse rate that ensures a convenient exercise. You can take off the display and put it on your desk for calculating progress. Its pedal height is 10 inches so that it can be placed under a desk and 27 inches table. A person with a 5.8 foot or shorter weight can use the under desk mini exercise bike easily.
The paddles are comfortable with any shoe size and come with Velcro straps that provide anti-skid riding experience with safety. You can easily adjust the 8 resistance level with the tension knob to meet your needs. It has a wide front leg that provides stability on the floor while exercising. Also, it offers exercises for the lower body to stimulate blood circulation and improve muscle strength and keeping fit.
You can track your activities through a free app on your smartphone. The app shows the daily logs and progress of daily, weekly and monthly exercise. Also, the app has a Fitbit interface that shows the log of footsteps. It can keep up to 1000 minutes of activity with the digital display.
Main Key Features:
- It has an LCD display that shows 1000 minutes of activity 5 different values.
- Its pedal height is 10 inches, so a 5.8 foot or shorter person use it under a desk with comfort.
- The 8 resistant levels can be adjusted according to your needs that have a quiet and smooth performance.
- With a free web app, you can easily track the progress that has shown on the LCD screen.
- The paddle has anti-skid Velcro straps that protect your legs from slippage.
4. Sunny Health & amp Fitness SF-B0418 Magnetic Mini Exercise Bike
Sunny Health & Fitness SF-B0418 Magnetic Mini Exercise Bike has 8 level resistance that can be adjusted for flexible exercise. It has a digital monitor that allows you to calculate time, distance, speed, odometer, burned calories and includes a scan function that will show all the measurements in sequence. It can also be used while seated so that you can perform training units while watching TV or gossiping with others.
The 8 level resistance is continuously adjustable via a knob and can be exactly adapted to your needs during the workout. It has pedals that help to do exercise in a convenient way and suit for all sized shoes. Also, the pedal has non-slip foot and hand straps that provide a comfortable grip that is made with plastic.
The bike can hold up to 220 pounds of user weight and easy to assemble, which is particularly suitable for rehabilitation exercise. It stimulates the blood circulation on leg and arm muscles so you can stay fit. Also, it can be used while watching TV, you play on the phone or read books.
- It has 8 levels of magnetic resistance that provides a flexible riding experience.
- The bike is made with a durable steel frame and can hold up to 220 lbs of user weight.
- The pedals have a non-slip plastic strap that provides safety and suitable for all sized man.
- It has a multi-functional LCD that shows the time, distance, ODM, burned calories and speed.
- Its weight is about 20 lbs, so it is easy to store and transport anywhere.
5. ATIVAFIT Mini Exercise Bike
ATIVAFIT Mini Exercise Bike has 8 levels of resistance levels that are adjustable with a knob according to your needs and improve the possibilities of movement. It fits easily under a desk or table so you can do exercise while watching TV or working in the office. It is lightweight and easy to transport anywhere that is ideal for sedentary activities.
Its paddles come with anti-slip cages that keep your feet fixed and ensure stability. Also, the adjustable foot cages are flexible to accommodate users of different sizes. It can hold up to 250lbs of user weight that allows for various types of users. It is designed for providing lower body exercise that helps to lose weight by burning calories.
It has a multifunctional LCD monitor that helps to track time, speed, count, distance, burned calories so you can get training data directly! The best mini exercise bike for the elderly is an excellent choice for beginners and perfect for rehabilitation after surgery or injury. For its quiet and silent operation, the mini exercise bike can also be used while engaged in other activities.
Main Key Features:
- It has 8 levels of magnetic resistance that can be adjusted with a knob according to user needs.
- The LCD monitor shows the speed, count, distance, time and burned calories to check the progress of the exercise.
- The paddles are suitable for any shoes and have an anti-slip strap that ensures safety.
- It can hold up to 250 pounds of user weight so that an overweight user can do exercise with it.
- It is lightweight and can be carried everywhere and easy to assemble within a few minutes.
What To Consider Before Buying A Mini Exercise Bike?
The mini exercise bikes are a viable solution for those who need to train at home but have limited space. So, how do you choose a mini exercise bike? In this section, we have presented some factor to consider before buying the best mini exercise bike.
The flywheel is one of the main and most important elements of an exercise bike. It is the tool that keeps an exercise bike to be stable and allows you to have a smooth and harmonious ride. It all depends on the weight of the flywheel. The heavier it is, the better the pedaling will be. The ideal would be to choose a flywheel that weighs 30lbs or more.
If the mini exercise bike is intended for elderly people for rehabilitation use, the flywheel must not be excessively heavy avoid excessive physical stress.
The main distinction to make before buying a minibike is between electric and magnetic models. The mini electric exercise bike is equipped with a small internal motor that automatically activates the rotational movement of the pedals. Also, it allows those with walking difficulties to keep muscles and joints moving. The magnetic variant is very similar to the classic bikes and have a small flywheel inside the monobloc structure.
With an electric variant, the effort made by the user is practically nonexistent since the electric pedal does everything by itself. By operating the small motor with a remote control or simply by pressing the appropriate button on the display, the pedals automatically begin to rotate and increase or decrease the intensity and speed of rotation using the appropriate controls. The electric resistant mini exercise bikes are perfect for those who are unable to walk.
The higher levels (6-7-8) are designed for those who want to burn more calories and do more intense exercise. And the lower levels (1-2-3) are the best choice for those who have just started the rehabilitation process and for elderly people.
- Frame and Tools:
When choosing your mini bike, never neglect the frame. You could also consider folding models, which is comfortable to store practically anywhere. Based on our experience, we definitely recommend you prefer heavy duty steel frames that ensure stability and last longer.
If you want to be sure to perform a workout in total comfort and safety, you should choose a mini bike that has a stable and robust structure. Also, pay attention to the building materials of a mini exercise bike. The more they are of good quality the more a mini exercise bike will be functional and will perform well over time.
- Resistance and Motor:
Another key aspect to pay attention to when choosing a mini exercise bike: resistance. In the market, you will find magnetic and mechanical types. Regardless of the type of resistance, the important thing is that you have the possibility to customize the training in order to make it perfect for you.
Note: We told you here, what you should consider when you want to buy a mini exercise bike and to help you more with this we wrote another article on exercise bikes buying guide for you. Read here to check that also.
Why Should You Buy A Mini Exercise Bike?
You should own a mini exercise bike for its various types of health benefits and do exercise that will positively affect your whole body. The benefits are:
- A mini exercise bike is very simple to carry and easy to use. Its use is suitable for both beginners and athletes, female or male, to be used while sitting comfortably in an armchair or front of a desk.
- Using the mini exercise bike regularly will be a complete workout that will positively affect your whole body. It helps to lose weight and tone by burning calories.
- Exercising regularly with the pedal exerciser improves the heart condition and respiratory systems that strengthen the heart and lungs. Besides, regular exercise performed with an exercise bike improves mood and stimulates the production of endorphins.
- The pedal exercisers has a positive effect on the joints and bones. The various models of mini exercise bikes that we have examined each have different characteristics that can allow obtaining certain benefits.
For these reasons, you should own a mini exercise bike. So, choose a mini exercise bike from the above reviewed that will boost you both physically and mentally.
Frequently Asked Questions:
Below, we have presented 5 frequently answered questions that will enhance your knowledge about a mini exercise bike.
Do mini exercise bikes burn calories?
Yes. Riding for an hour with a mini exercise bike helps to burn 300 to 500 calories. But, it depends on the user’s body condition.
Is a mini exercise bike a good workout?
Yes. A mini exercise bike is similar to riding a cycle that improves blood flow on the legs and hand muscles.
Does a mini exercise bike help lose weight?
Yes. A mini exercise bike helps to lose weight by burning calories.
Is a mini exercise bike effective?
Yes. A mini exercise bike can be used to strengthen arms and legs, improve endurance and relieve tension.
Are pedal exercisers effective?
Yes. If you exercise at least 150 to 180 minutes on a pedal exerciser, it will be effective.
A mini electric exercise bike is a home fitness machine that is suitable for those who want to carry out a type of passive training. So, I would like to recommend ATIVAFIT Mini Exercise Bike that is easy to set up in just 4 steps to enjoying feet exercise at home and the workplace. The best mini exercise bike has 8 levels of magnetic resistance and an anti-skid pedal that is suitable for all sized users. Also, it can hold up to 250lbs user weight and provides a convenient exercise with calculating speed, calories, distance and more with an electronic LCD display.