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What Can You Not Do After Spinal Fusion

What Can You Not Do After Spinal Fusion?

Any type of surgery can cause discomfort and unease- particularly when it comes to spine fusion surgery. It’s a major surgery that aid to join two or multiple vertebrae into one single structure. Well, after the surgery, you will not … Read More

Is It OK To Use An Exercise Bike Every Day

Is It OK To Use An Exercise Bike Everyday?

An exercise bike is excellent indoor exercise equipment that can be used by all types of people regardless of their ages. There are so many benefits of using exercise bikes. (From cutting back your fat to numerous cardiovascular benefits, relieving … Read More