The year is almost gone and that means the holidays are fast approaching. For many merry makers that almost always means consuming too many cookies, candies, cakes, pies and other rich foods that pack on the pounds with minimal effort exerted to burn off any accumulated weight. In order to combat holiday weight gain, there actually are enjoyable and trendy ways to keep fit without costly gym sessions, strenuous exercises, and other boring routines. With so many weight loss products and devices available today, it is hard to know where to begin. That’s easily remedied when exercise cycles are involved. At-home fitness enthusiasts love the convenience of a spin bike and the kind of overall exercise and weight maintenance advantages that it provides.
If you have an urge for a spin bike and want to lose weight, take a look at some of the exercise bikes previewed here. You might just find what works for you, meets your needs, reduces weight plus keeps you fit.
Sunny Health & Fitness Pro Indoor Cycling Bike
Sunny Health & Fitness has put together an all-around spin bike
that has unique features, which make it the perfect spin bike for almost any fitness enthusiast. This model is equipped with a 40-pound flywheel, a crank that is heavyweight, and a smooth chain drive, all of which provide a quiet yet exhilarating workout. Users love the adjustable seat and handlebars that accommodate almost any size rider from tall to short and up to 275 pounds.
A durable steel frame guarantees lasting quality and usability, while an adjustable resistance system and transport wheels make this exercise bike not only portable but easy to modify, set up and conceal when not in use. Some assembly is required and the left pedal requires tightening in a counter clockwise manner. Assembled, the bike measures 20 x 46.5 x 48.5 inches (W x H x D). Assembly is not that difficult if the provided tools, instructions and directions are carefully used and followed.
Sunny Health & Fitness SF-B1423 Belt Drive Bike
Sunny Health & Fitness has gone a step further with this belt drive spin bike
that has a number of additional features that make indoor exercising a streamlined process. Quiet workouts are part of this package deal that includes an almost soundless belt drive for smooth and efficient exercise sessions, a 40 pound flywheel, crank system, adjustable handlebars and a high and low adjustable padded seat for extra comfort, which accommodates up to 250 pounds in body weight.
An LCD monitor makes it easy to see time, distance, speed and calories expended, plus transportation wheels assist in moving and storing the bike from place to place. Its long-lasting steel frame even contains side bottle holders for easy access to water or sports drinks.
The ability to adjust resistance through a tension bar for increased and decreased resistance and endurance is a great feature as is the press down breaking mechanism, and the foot cage pedals. These features make this spin bike perfect for cardio and more intense workouts. The overall dimensions of the bike are 47″L x 20″W x 44″H. Assembly is simple as the necessary tools and directions are included and a good portion of the bike is pre-assembled, so assembly is minimal.
Indoor Cycling Bike by Sunny Health & Fitness
Sunny Health & Fitness produces reliable exercise bikes that are affordable, well built and ready for spinning action. Their Indoor Cycling Bike
is no exception and is just as versatile and sturdy as their other comparable models. It has a frame of solid steel, tough plastic, a 44 pound felt padded flywheel area that is consistently smooth and comfortable, and the bike has transport wheels for use in other areas of a home. Storage is a snap with this kind of maneuverability.
The rider’s seat is fully adjustable as are the handlebars, and the bike supports up to 250 pounds of body weight. Resistance can be adjusted for level of difficulty, and the workout ride is smooth and quiet with the chain driven mechanism. Assembly can be accomplished in a matter of minutes when following along with the directions from the user’s manual. Once assembled the bike measures 46.5L x 20.5W x 47.5H inches.
Sunny Health & Fitness Indoor Cycle Trainer
This Indoor Cycle Trainer
is another Sunny Health exclusive. This cycling bike is both convenient and effective for beginning and more advanced indoor cyclers. Its chrome and solid flywheel is a heavyweight at 49 pounds, which provides the smoothest and quietest of rides. It can be compared to the feeling of a real outdoor bicycle workout, minus the jerks and unsteady movements.
Felt pads on the flywheel provide stability, and adjustable pressure resistance allows for gradually increased workout capability as does the press down brake system. Its crank and steel frame creates a sturdy and stable bike and its adjustable leather seat and handlebars make it easy for any sized rider, up to 275 pounds, to feel comfortable.
A metal bottle holder and transportation wheels provide even more convenience for quenching exercise thirst along with moving and storage capability. Actual assembly can be accomplished in minutes as there are few pieces to put together and once assembled the bike’s dimensions are 50L x 20W x 47H inches. A manufacturer’s warranty is included as well.
Goplus Exercise Bike Cycling Indoor Health Fitness
The Goplus® Exercise Bike 
is a standard machine with a durable frame for indoor professional and amateur spin cycling. It is of a smaller and lighter design, which is perfect for children and older spin enthusiasts up to 264 pounds, but it is sturdy and adjustable for almost anyone using it.
The Goplus has an electrodeless speed change, an LED display that measures heart rate, speed, lasting time and calories. Also featured are aluminum alloy pedals, an ideally weighted flywheel and a comfortable sport saddle/bicycle seat.
There is a positive-locking seat post that can be adjusted. Adjustments can be made in both up and down and back and forth fashion. There is a simple to use resistance system with a felt brake pad. A plastic water bottle is included for easy user access as are instructions for assembly, which is simple, easy and requires limited down time. Assembled dimensions are 50’’ X 18.5” X 40.6’’ (L X W X H).
The bike models reviewed here are all of top quality and provide the necessary features for achievement of successful fitness routines and diet plans. They are all durable and long-lasting, sustain maximum body weights and include changeable and adjustable resistance for varying degrees of difficulty. Their belt and chain drives are designed for quiet and smooth rides.
Spin cycles are one of the most enjoyable means of exercise to lose weight, maintain it or simply gain a level of fitness. A calm and relaxing yet exhilarating exercise experience can be yours with any one of the cycles reviewed here, so why not give one of them a try. You won’t regret it.