Biking is an aerobic activity that keeps you fit while protecting you against conditions like obesity, diabetes and cardiovascular diseases that are associated with a sedentary lifestyle. Use of a folding exercise bike is a convenient way of biking in the comfort of your living space.
Training specialists recommend a folding exercise bike because it is little impact, engages most body muscles and can be used by all people. Other benefits of fold up exercise bikes are that the bike does not require a skill to operate and it allows you to adjust the intensity of your workout.
Despite the fact that a fold up exercise bike is a convenient way to exercise, you need to find one that is comfortable, affordable and has other features that increase your comfort.
Things to help select the best folding exercise bike
1. Adjustability
Best folding exercise bikes adjustable parts like a saddle and the handlebars. Also, a good fold up exercise is that which allows you to adjust the intensity of your workout. The adjustable bikes allow you to adjust the bike according to your body size and regulate the intensity of your workout to match your fitness goals.
2. Other unique features
Depending on manufacturer and model, a bike can have different features that increase your comfort when exercising. Some of the features that you should consider when purchasing a bike include padded handles and pedals, cushioned saddles, music players, an electronic display that monitors your progress, an accessible drawer to store your items and other features that can improve your indoor cycling fun.
Exercise Bikes Expert’s Top 3 Best Folding Exercise Bike Models
1. FitDesk 2.0 Desk Exercise Bike with Massage Bar
The FitDesk 2.0 Desk Exercise Bike with Massage Bar
is made of steel, a durable material that lasts long. The exercise bike has non-slip handles that are easy and comfortable to grip during a sweaty workout.
The bike has an easy to open drawer where you can keep your belonging in the event of an exercise.
A digital meter fitted on the bike helps you monitor your mileage, calories burnt and time spent in an exercise. Its saddle is padded, adjustable and has a backrest to give you comfort while exercising. Its built-in flywheels are of high velocity.
Special Features
• The folding exercise bike has a tension knob used to regulate the intensity of a workout.
• The folding exercise bike has an adjustable desk on which you can place a laptop or a music player while exercising.
• The gearbox components are made of aluminum, hence last long.
2. Exerpeutic WorkFit 1000 Fully Adjustable Desk Folding Exercise Bike with Pulse
The Exerpeutic WorkFit 1000
serves as an exercise equipment as well as a desk that you can use to read a book or even browse on your laptop. The exercise bike accommodates a weight of 300lbs, hence fit for most people of different sizes.
It is steel made, hence lasts long even when subjected to regular use. The desktop is adjustable into three angles and five heights. Furthermore, the desk has a cup holder and a drawer where you can store items like keys, phone, and other valuables.
The bike’s padded seat is adjustable to give you the comfort you need when performing long workouts. The bike has a tension knob through which you can regulate the intensity of your workout. Furthermore, the bike has a digital display used to monitor the intensity of your exercise, time, heart rate, and calories burnt.
Special Features
• The adjustable desk allows you to exercise in a standing or seated position.
• You can fold the bike after completing a workout.
• It has a cushioned backrest to increase your comfort while seated.
3. Folding Recumbent Exercise Bike by Sunny Health & Fitness – SF-RB1117
Folding Recumbent Exercise Bike by Sunny Health & Fitness – SF-RB1117
carry a weight limit of 220lbs. It is fitted with a tension knob, which you can use to adjust the intensity of your workout. The foot pedals are equipped with a non- slip material that keeps your feet in place during a high-intensity workout.
The folding bike has a digital monitor, which helps you to track your progress. The digital monitor allows you to control your speed, monitor the calories burnt and the distance. The machine is foldable, hence easy to store or carry.
Special Features
• You can adjust the sitting height to fit your body size.
• The folding exercise bike occupies little space.
• The bike is easy to assemble.
• Has a cushioned back support to increase your comfort while exercising.
There’s a lot of great options out there for folding exercise bike models, but these are three of the best! They’re highly rated, and customers have been very satisfied with their performance.