Are you trying to cope with Multiple Sclerosis but don’t know where to start? The best doctors advise that you should start with gentle workouts. Cycling can easily help you manage and reduce your symptoms. At the same time, intense workouts will leave you exhausted and do just the opposite of helping.
While high-intensity is great for losing weight, it can aggravate your MS symptoms. So you’ve to go for a stationary bike that is easy, puts low impact, effective, and convenient. In this article, we have reviewed the best exercise bikes for MS patients. Read on as we take you through the analysis and some tips to help you out.
How We Test Those Products?
You’ll find a plethora of good exercise bikes in the market that cater to any type of need. However, choosing the best exercise bike for MS sufferers can be tricky. Hence, our top picks have been selected after doing extensive market research and product analysis. Our expert team looks for 75 models from Amazon and compared these bike’s features, level of resistance, comfort safety, functionality, and user-friendliness. We have reviewed 450+ real buyers’ reviews and spend almost 75 hours to get real-life experience.
Table Of Content:
We have discussed the following content with finer details later in the article. Here is a quick view of the entire article to help you get an idea.
6 Best Exercise Bike for MS Patients Review 2022
Now that you know about our intensive process of testing, you can rely on our best exercise bike for MS patient reviews. Here are our top picks with their features, pros, and cons to help you decide.
1. LUCKYYAN Electric Rehab Pedal Exerciser
Specification:
- The dimensions of the product: 47 x 30 x 29cm
- Usages Voltage: 110V~220V
- Frequency Estimated: 50HZ/60HZ
- Motor Power: 70W
- Weight: 10Lbs
The Luckyyan pedal exerciser provides physical therapy to patients suffering from ailments like MS. It weighs only 10 lbs and runs at a 70W motor. With this bike, you can effectively increase your flexibility and strengthen your muscles.
The bike comes with a scalable control line, and you can add a heat dissipation port to extend its life. It’s good for your joints with minimum stress functions, and you can assemble it easily with its 47 x 30 x 29-cm dimensions. The best part is that it comes with an anti-skid base and has adjustable and passive motor support.
Its unique safety design features a timer ranging from 3-15 minutes, a rotator, and a special muscle spasm function. You can control all functions using the large screen control panel and make your body softer while stimulating your nerves. It will prevent problems like urinary system infections and deep vein thrombosis.
For Whom Is This Product Designed?
The Luckyyan pedal exerciser is best suited for rehabilitation purposes of both adults as well as children. If you suffer from stiff joints or cerebral issues, it will help you do aerobic exercises quite conveniently. It is designed as the best exercise bike for Parkinson’s and related chronic diseases.
LUCKYYAN Electric Features:
- It comes with an adjustable motor speed so that you can always set the intensity based on your requirements.
- You get a passive assist motorized trainer for rehabilitation.
- Clockwise and anti-clockwise rotation function to give you more flexibility.
- It includes a multifunctional remote to control the workout functions.
- You’ll get a magnetic adsorption feature with the control panel.
- The bike can be placed anywhere and can be used sitting on the bed.
2. TECHMOO Physical Therapy Exercise Bike
Specification:
- Brand: TECHMOO
- Color: Black
- Product Dimensions: LxWxH, 20.7 x 14.2 x 13 inches
- Height: 47 Inches
- Weight: 5.5 LBS
- Mechanism of Resistance: Friction
- Body Material: Top Quality Materials Steel and Plastic
- Run with: Battery
If you’re looking for a low-impact, battery-operated Exercise Bike For Seniors, you should consider this Techmoo physical therapy exercise bike. With its friction-based resistance mechanism, older people can enjoy fruitful workouts without stressing their muscles too much.
Additionally, you can do effective arm and shoulder exercises along with leg workouts by placing them on the desk. For your convenience, it includes an adjustable and extra-long pedal belt. With this bike, you can stimulate blood circulation and prevents muscle rigidity. Besides, the bike weighs only 5.5 pounds and can be placed anywhere due to its 20.7 x 14.2 x 13-inch dimensions.
Because of its high portability, You can carry it anywhere and place it below as well as on top of your desk. Moreover, you’ll get an LCD monitor that displays your exercise time, RPM, revolution count, and the number of calories burnt. Even the exercise monitoring data has a great arrangement on the monitor, and that makes it very readable.
For Whom Is This Product Designed?
The Techmoo exercise bike is designed to provide muscle exercise for elderly people and people who need muscle and knee exercise. Anyone who has to facilitate muscle movement of the arms, legs, and shoulders can use it effectively. To top it off, its portable design allows office workers to use it while working.
TECHMOO Physical Features:
- The bike comes with an adjustable resistance and tension knob to control the strength of your workout.
- It is a non-motorized, battery-operated bike that assists you a lot to do low-impact exercises.
- To save the space of your home the bike comes with a convenient foldable design.
- It’s made with high-quality steel and plastic to ensure longer durability.
- You’ll get a pedal exerciser with an 11.5-inch belt length for better resistance.
- The bike can be placed under the table due to the 47-inch maximum height.
3. GOREDI Stationary Pedal Exerciser
Specification:
- Made with: high-quality-materials, (steel and plastic)
- Item Weight: 12.3 pounds
- Product Dimensions: 14.7 x 11.4x 13.7 in
- Inside the Package: 1 x Exercise Bike & 1 x Manual
The Goredi pedal exerciser can handle more than 400 pounds despite the 13.7 x 15.7 x 11.6-inch compact body. It weighs only 12.3 pounds and is made using high-quality steel and plastic. You can use it while engaging in other activities like watching TV or even working.
This foot pedal exerciser comes with an LCD monitor that can track your distance traveled, time, and calories burnt efficiently. On top of that, it’s smooth and quiet. Hence, it can be used practically anywhere. The pedals are ergonomic and have a non-slip surface to help you maintain balance.
You can count on it to be a super-study even while using it at the maximum resistance level. It allows you to customize the intensity level as per your requirements. If you wish for speedy muscle function recovery, this exercise bike comes in handy.
For Whom Is This Product Designed?
The Goredi exercise bike has been specially designed for the elderly. It also serves the purpose of rehabilitation and helps with physical therapy and restoring and maintaining sports function. You may also use it to relieve pain associated with MS.
GOREDI Stationary Features:
- By exercising with this bike you can increase blood circulation and strengthens your muscles.
- It has an adjustable resistance knob to adjust the strength/intensity of your workout.
- The bike comes with an LCD display to monitor your progress.
- You can use it for rehabilitation with ease.
- The bike can be placed on your desk as well as under it.
4. Vive Pedal Exerciser
Specification:
- Product Dimensions : 16.97 x 12.8 x 7.72 inches; 12.72 Pounds
- Batteries : 1 AAA-batteries required.
- Producer: VIVE Health
The Vive pedal bike is great for relieving the symptoms of MS and helps improve your concentration and muscle movement. It’s just 12.5-inch in height and that allows you to stacked it anywhere comfortably. You can adjust the resistance level according to your needs and progress level.
Keeping track of your exercise is also made simple using the LCD monitor. You can monitor the calories burnt, time, RPM, among other important details. It’s portable with only 12.99 pounds of weight, and the 17.04 x 12.87 x 7.6-inch design permits easy storage.
You can use it while doing anything and easily place it anywhere, with little space. Besides, you can easily perform arm and shoulder exercises as the pedal comes with finger grip indentations. To top it off, it the best exercise bike for MS sufferers in terms of ease of assembly.
For Whom Is This Product Designed?
Our Vive pedal exerciser review suggested that it’s perfect for low-impact exercises, especially for beginners. It can also be used for rehabilitation in the wake of an injury or surgery. This is the best exercise bike for MS patients who are working from the office and need it to be quiet.
Vive Pedal Exerciser Features:
- It comes with highly adjustable resistance levels to meet your requirement.
- Perfect for toning and strengthening muscles.
- The LCD display features important exercise data.
- You get a non-slip rubber surface for balance.
- It can easily fit into your cubicle or under your desk.
5. ZOGIN Mini Exercise Bike
Specification:
- Manufacturer: ZOGIN
- Color: Silver
- Power Source: Battery Powered
The Zogin mini exercise is nothing short of perfect for managing MS, with its high adjustability. It has a small and convenient body with 16 x 13 4/5 x 12 3/5-inch dimensions. You can also carry it with ease as it’s light in weight.
The bike is perfect for strengthen your muscles and relieve any muscle pain associated with MS. It helps improve your blood circulation and increases your stamina. The multifunctional LCD display additionally helps your monitor your progress.
Besides the good news is that you don’t need to stress about its assembly. As it comes preassembled and the small tools like a screwdriver that you need are included in the package. You can adjust the resistance level as per your needs using the knob.
For Whom Is This Product Designed?
The Zogin mini exercise bike is predominantly meant for beginners and is perfect for rehabilitation. You can put it to use after suffering from injuries or undergoing surgery. The aged people can use it to relieve stress and improve stamina.
ZOGIN Mini Exercise Bike Features:
- It’s non-slip, for your safety and balance.
- The bike automatically shuts off after 5 mins of inactivity.
- You can easily adjust it as per your comfort and preference.
- It comes with a wrench and screwdriver in the package if in case you need to tighten any parts.
- The bike comes with an LCD screen that auto-powered once you ride on it.
6. DOUFIT Recumbent Exercise Bike
Specification:
- Manufacturer: Doufit
- Color: White
- Product Dimensions: LxWxH;50 x 17.5 x 39 inches
- Resistance Mechanism: Magnetic
- Built With: Alloy Steel
- Max Weight Capacity: 242 LBS
- Level of Resistance: 8
As compared to the other bikes in our review, this bike is different in terms of its design. It comes with an adjustable seat and 8 resistance levels. It has an alloy steel body with 50 x 17.5 x 39-inch dimensions.
You get to adjust your seat in 9 positions, and it can handle up to 240 lbs at once. It has an ergonomic structure, and you get unbeatable stability and balance with this one. Besides, the bike comes with a pulse sensor and a digital monitor to help you track your performance.
It can weigh up to 66 lbs and is very sturdy. If you plan on working out regularly to alleviate your MS symptoms, with continuous progress, we strongly recommend this. The large seat with backrests will give you support.
For Whom Is This Product Designed?
The Doufit bike is suited for every member of your family, including elderly people or children. It is great for home relaxation and working out. You can adjust the seat and resistance level to cater to anyone who wants to workout.
DOUFIT Recumbent Features:
- You get support using the padded backrest and seat.
- The 8.8 lbs flywheel is smooth and quiet.
- This one comes with a phone and bottle holder in its large design.
- You get a user-friendly pulse monitoring system.
7 Exercise Bike Tips For MS Patients
While it is extremely important for MS patients to get regular exercise, doing it wrong can aggravate the symptoms. You’ll be more fatigued and even in pain if the situation gets worse. To avoid all this, you must exercise some caution.
To make exercising on a bike easier for you, here are some of the most effective tips.
1. Hydrate Before You Begin
Since cycling is a form of aerobic workout, it can get intense pretty quickly, and your heart rate can shoot up. To avoid this, you must drink adequate water before beginning and then have a few sips in between the workout. It will help you keep your symptoms, such as exertion and lack of energy, under control.
2. Be Patient
MS has no sure-fire cure as of now. That is why you must exercise and regulate your symptoms. However, don’t set unrealistic or super-strict goals. You must be patient with your stamina and your body, as it will take some time to adapt to cycling.
3. Go Slow
The slow and steady wins the race with MS! You should strive to exercise regularly but at your own pace, and you must increase the resistance very gradually. At times, you may feel like making dramatic increments in your pace, but we wouldn’t advise that.
4. Find Adaptive Equipment
If you suffer from MS, you must be dealing with a lack of body balance regularly. That is why equipment like pedal support, backrests with cushion and padded straps, and hip pads come in handy. You can even install a leg and shoulder harness to provide you with extra support.
5. Time Yourself
To ensure effective results, you can always time yourself. On that note, you must also remember to add frequent breaks to avoid over-exertion. As it can elevate your symptoms and put you off exercise for a while.
6. Customize Your Workouts
With time, you may experience a lack of desire to work out, so you should combine it with other forms of gentle exercises. You can add stretches, light weight-training, and walking to your plan.
7. Go For Simple Assembly
You must pick the best exercise bike for MS patients, with easy assembly, especially if you’re into DIY. Additionally, it will ensure a safer and proper setting-up of the bike. The same is advised for elderly people, and they must select the safest workout bikes.
Frequently Asked Questions
It’s quite natural for you to have certain questions in mind. That is why, in this section, we have answered some of the most frequently asked questions.
Can you cycle with MS?
Definitely! Cycling can help you manage your symptoms by elevating your cardiovascular fitness. It also improves your balance and helps you fight stress, so you must consider cycling for managing MS.
Can exercise make MS symptoms worse?
Light aerobic exercise, when performed regularly, will surely help improve your symptoms, but you must stick to gentle workouts. On the other hand, if you engage in intense workouts, it can backfire, and you will end up with worse health.
Is a stationary bike good for MS patients?
A stationary bike is highly recommended for MS patients as it will ensure regular exercise at home. You must consider the aforementioned best exercise bike for MS sufferers for better balance.
Bottom Line
Dealing with MS is never easy, but you must do all that you can to alleviate the undesirable symptoms. The aforementioned exercise bikes are all great to help you become your older and stronger version!
We recommend the Vive pedal exerciser as the best exercise bike for MS patients. That is because it’s user-friendly, easy to assemble, and operates quietly. You can use it to recover your muscle movements and improve your concentration levels, which is essential for MS recovery.