John Edwards
A spin bike is great exercise equipment for cardio fitness and metabolism. When you paddle in a spin bike it improves your lower body parts and muscle building. Generally, the spin bike comes with three types of pedals, clipless pedals, … Read More
Do you frequently suffer from discomfort and pain in the back and spine? This might be due to Spinal stenosis. It’s a severe condition that occurs with a lack of space between the spinal discs. The reason could be degenerative … Read More
The last year has shown us a different picture of life. Unimaginable things happened that people didn’t see for decades. Our houses become the safest place, and we became bored of taking a rest. Within all these things, the thing … Read More
For a beginner or a pro spin bike user, small details like using particular paddles can matter much. That is because pedals are one of the essential components of any spin bike. It will let you connect your shoes with … Read More
Do you have a weight loss goal or any fitness goals? Cycling and strength training will be good enough to affect your strength level positively. However, by using a stationary bike, you will be able to perform both of them. … Read More
Obesity is one of the common problems in the world nowadays. People use different types of exercise to lose weight. However, an exercise bike is the best to reduce fat and lose weight. Everybody rides bikes to transform their body … Read More
