There are different types of exercise bikes but among them, the upright exercise bike is one of the most popular ones. The reason behind its huge popularity is that it is almost similar to a traditional bike. This low-impact exercise … Read More
Any type of surgery can cause discomfort and unease- particularly when it comes to spine fusion surgery. It’s a major surgery that aid to join two or multiple vertebrae into one single structure. Well, after the surgery, you will not … Read More
Spinal stenosis is one kind of health condition that happens because of bone disease, narrow spinal canal, injury in the spine, etc. Although many conditions are responsible for spinal stenosis, it can be cured in many ways, including exercise. Wondering … Read More
Spinal stenosis is a serious health condition that causes the patient discomfort and back pain. Well, if you’ve lumbar spinal stenosis issues and are avid riding an exercise bike, you should jump on it. Riding an exercise bike is the … Read More
Exercise bikes are trendy among people because of their low-impact cardiovascular workout. Most people use it for muscle toning and getting into shape but don’t know that exercise bikes have many more benefits. Even most exercise bike users don’t know: … Read More
An exercise bike is excellent indoor exercise equipment that can be used by all types of people regardless of their ages. There are so many benefits of using exercise bikes. (From cutting back your fat to numerous cardiovascular benefits, relieving … Read More
