Walking or running on a treadmill is a good way to stay in shape. However, if you don’t want to spend money on a gym membership to use one piece of equipment, you can buy one to use at home. … Read More
Elliptical machines are a great way to exercise, and even Harvard agrees they’re one of the best choices for cardio equipment. If you’re looking to buy one for your home, a gym, or any other location, it’s important to find … Read More
You’re looking to make the most of your exercise regimen and have added another type of exercise to your routine. Or maybe indoor cycling has been a part of your life for a while, you’ve just never looked into the … Read More
Instead of paying high fees to belong to a gym, many people choose to exercise at home. Along with saving money, it allows them to work out when they have time, and they don’t need to drag the kids to … Read More
Recumbent bikes provide great low-impact cardio workouts that are easy to achieve in the comfort and convenience of your own home. NordicTrack, maker of exercise and home fitness equipment, has two options for in-home use. How do the NordicTrack recumbent … Read More
To the untrained eye, the elliptical machine is the vainest of the cardio machines. Gym snobs deride it as being mindless and easy with no perceived benefits. They’re missing out. Using an elliptical machine provides a host of science-based benefits … Read More
