Riding spin bikes is like riding outdoor bikes. They both use the same postures, movements, and hand positions. The only difference is that many people experiment when using spin bikes. In this article, let me guide you through the proper … Read More
FACE IT–RIDING A STATIONARY BIKE IN your bedroom can be about as exciting as … well … riding a stationary bike in your bedroom. Sure, when you bought it, you pictured a cozy fat-burning alternative to frigid walks in blustery … Read More
It is a common incident when your indoor cycling bike chain is becoming loosen. As a result, this will decrease the productivity of your practicing process. Also, individuals will find it hard to cycle which can cause serious problems for … Read More
I love doing exercises at home because it is more convenient. For people who don’t want to go outside regularly, spinning is one of the typical workouts if you don’t want to stick on the treadmill for such a long … Read More
People have known about indoor cycling since 1990s. At that time, the act of doing an exercise to get a healthy body is very common to a large number of young people. It was the time for a variety of … Read More
