I assume you’re already done in setting up your spin bike at home so let me guide you on where to start as a beginner. First and foremost, don’t jump ahead. Be patient and thoroughly stretch first. You should make … Read More
Nothing comes to mind but fitness and workout whenever we talk about spin bikes. In fact, some fitness enthusiasts were even least interested in spinning. There are so many reasons to hate it, but there are also so many reasons … Read More
Spin bike interval training is a very effective workout that every spin bike users should try. It is a rigid workout which will help you burn calories worth of 1-hour cardio. The best thing about the interval training is that … Read More
Among various sports for maintaining a healthy lifestyle, most people will add indoor cycling into their daily routine. This is not only challenging people to work hard but burning a large amount of calories as well. For people who have … Read More
If there is one activity that is taking the fitness world by storm it is indoor cycling. Several people are spending their workout hours on a indoor cycling bike to shed calories or just to stay fit. You can choose … Read More
Indoor cycling bikes tend to be designed to fit most shapes, styles and expertise. Getting your current bike set up correct will be the single most crucial aspect. Thinking about it, you’re normally fixed on the bike for at least … Read More
